Poppy is a friend of mine whose real name is Mirta. She's from Argentina and is in excellent shape for someone 82 years old. She exercises regularly, takes loads of vitamins and supplements, and eats healthy foods. This recipe is one she has been telling me about for years. Well, today is the day we tell the world.
Poppy's Soup
1/2 cup canned pumpkin (unsweetened)
1/2 cup black beans
1/3 cup oatmeal (quick 1-minute oats)
1 tablespoon olive oil
1 handful of walnuts (chop if you like)
water to make a thick soup
parmigiano cheese (grated)
Condiments: tumeric, black pepper, salt (to taste)
Mix the ingredients and refrigerate over-night.
The next day, bring to room temperature if you like.
Heat to simmer for a few minutes.
Add grated parmigiano cheese on top and serve.
Bon appétit.
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